biking shorts to the gym<\/a>. The padding of your biking shorts can cause discomfort while working out. There are many other types of workout shorts that have a similar function but do not have the padding in bike shorts that create discomfort while working out.<\/p>\nThe main purpose of wearing biking shorts is to relieve the friction between your body and the bike seat. Since you are not creating intense friction between yourself and a bike seat while at the gym, there is no reason to wear bike shorts while you are at the gym. It can only cause discomfort.<\/p>\n","protected":false},"excerpt":{"rendered":"
If you are planning a run, and have some old cycling shorts, you may be wondering if you can re-use them for this activity… Can cycling shorts be used for running? Cycling shorts can be great for running because the tight spandex grips your legs to help prevent chafing. Compression shorts are not made for …<\/p>\n
Can Cycling Shorts Be Used For Running?<\/span> Read More »<\/a><\/p>\n","protected":false},"author":2,"featured_media":525,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/bikefollower.com\/wp-json\/wp\/v2\/posts\/522"}],"collection":[{"href":"https:\/\/bikefollower.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bikefollower.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bikefollower.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bikefollower.com\/wp-json\/wp\/v2\/comments?post=522"}],"version-history":[{"count":7,"href":"https:\/\/bikefollower.com\/wp-json\/wp\/v2\/posts\/522\/revisions"}],"predecessor-version":[{"id":639,"href":"https:\/\/bikefollower.com\/wp-json\/wp\/v2\/posts\/522\/revisions\/639"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bikefollower.com\/wp-json\/wp\/v2\/media\/525"}],"wp:attachment":[{"href":"https:\/\/bikefollower.com\/wp-json\/wp\/v2\/media?parent=522"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bikefollower.com\/wp-json\/wp\/v2\/categories?post=522"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bikefollower.com\/wp-json\/wp\/v2\/tags?post=522"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}